Latest Posts
- DPSC Portal Resources Available Through SparkPro Training
01 October 2020 9:57 AM | No Comments - DPP Group Lifestyle Balance Master Training Workshop 2021
28 August 2019 10:27 PM | No Comments - Diabetes Prevention Program Group Lifestyle Balance™ Materials Available
01 August 2017 1:18 AM | No Comments - How to Build a Better Recipe for Healthy Eating
17 September 2016 10:54 AM | No Comments - Coaching Tips for Offering Feedback on Participant Self-monitoring Records
16 February 2016 3:58 PM | No Comments
- DPSC Portal Resources Available Through SparkPro Training
DPSC Posts Archive
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DPSC Portal Resources Available Through SparkPro Training
Posted on October 1, 2020All of the DPP Group Lifestyle Balance resources formerly available on the University of Pittsburgh Diabetes Prevention Support Center Providers Portal are now accessible through the SparkDPP Portal. This is a FREE resource for trained DPP GLB providers! Registration for the SparkDPP Portal is FREE to […] -
Coaching Tips for Offering Feedback on Participant Self-monitoring Records
Posted on February 16, 2016Suggestions to encourage your participants as they self-monitor their eating and activity behavior. -
Take Charge of the Holidays to Maintain Optimal Health
Posted on December 15, 2015At this time of the year, it may be difficult to choose healthy foods and be physically active. In this post, we’ll share tips that you can use in coaching to help your participants maintain a healthy lifestyle this holiday season. -
Healthy Eating During the Holiday Season
Posted on December 11, 2015Let’s get this out of the way: healthy eating during the holiday season isn’t easy for any of us! Check out some tips to help you and your participants stay on track. -
Slow It Down-How Mindful Eating Can Lead to Weight Loss
Posted on September 16, 2015In this post, we will discuss how eating slowly and mindfully is part of developing healthy eating behaviors. -
How Keeping Track of Eating Can Help Participants with Weight Loss
Posted on August 14, 2015Benefits of self-monitoring and advice for coaches in using this strategy to promote weight loss. -
How to Coach Individuals to be Successful in Achieving a Healthy Lifestyle
Posted on July 28, 2015A series focusing on how lifestyle coaches can help individuals achieve their healthy eating and physical activity goals. -
DPP Group Lifestyle Balance™ Coach Training Workshop | March 22 & 23, 2016
Posted on April 11, 2015REGISTRATION EXTENDED TILL MARCH 1ST! Register now for an upcoming DPP Group Lifestyle Balance™ training workshop! -
Tips for Recruiting Employees for Worksite Diabetes Prevention Programs
Posted on March 20, 2015Offering a diabetes prevention program is both relevant and appropriate in many community settings, including the workplace. However, information on recruitment strategies in the worksite is limited. -
The Making of a Lifestyle Coach
Posted on February 13, 2015Reflections of a Health Psychologist and Trainer of Behavioral Lifestyle Interventionists -
Making Sense of Health News: Carbs vs. Fat
Posted on February 6, 2015Recent news debating the “perfect diet” has many people wondering what exactly they are supposed to eat for weight management. High fat or low fat? High carb or low carb? No wonder there is so much confusion! -
Diabetes Prevention Challenges for 2015
Posted on January 30, 2015As we begin 2015, the Diabetes Prevention Support Center (DPSC) of the University of Pittsburgh remains committed to keeping our “eye on the prize” in preventing or delaying the onset of type 2 diabetes. -
Group Lifestyle Balance in the News
Posted on January 27, 2015Diabetes Prevention Support Center of the University of Pittsburgh researchers receive NIH grant to improve health of sedentary, overweight people.