Download Coaching Checklist for Self-Monitoring Records

36415015_sAs a lifestyle coach, one of the most useful things you can do to help participants be successful in making a healthy lifestyle change is to offer feedback on their self-monitoring records. This checklist provides suggestions on how to offer encouragement and help your participants move closer to their eating and activity goals.

Download our complimentary Coaching Checklist for Providing Feedback on Self-Monitoring Records to learn how to:

  • Evaluate participant journal entries to identify trends that contribute to goal setting.
  • Provide feedback in a manner that encourages the participant to feel motivated to work toward his or her goals.
  • Comment on behaviors, including eating, drinking, physical activity and self-monitoring.
  • …and more!

Complete the form to download your copy today. [gravityform id=”2″ title=”false” description=”false”]